Wednesday, February 15, 2012

I am doing it!

Well I have started yet again down the road to weight loss, but this time I am not doing it alone. I have the help of several friends, my kids and most of all my husband. I got a good deal through my work through gold's gym and the best thing is that my husband can also benefit. My husband and I now go to the gym 4 days a week! On the weekends my kids get me outside for either a jog or a walk. I have started this hard journey since I believe the end of September. They had taken my weight at the doctor's office when I hurt my knee and that was it for me! I did not like the number I was looking at. After my knee healed and i got back from hawaii I went full force which was about the beginning of November. I changed my diet and started going to the gym 3 days a week, I started seeing results and so I started going 4 days a week which is where I am now. Now for the best part of my story, I have to date lost 33 lbs and 6% of my body fat. I have gone down 4 pants sizes and my shirt size has also gotten smaller. I hope to hit the 50 mark by the second week of April. (I go to Philadelphia for work and would love to reach this goal by then but if not it's ok because my original goal was to hit that mark by July when I go to California! Tell next time which hopefully will be soon! As of 3-28-12, I have lost 50 lbs!

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